HeelToeExpress

 

Welcome to the HeelToeExpress! Every Day is an Adventure!

This is a site that promotes healthy living and hopes to motivate and inspire you to start living a healthier life. Motivate and inspire you to get off your seat and take that first step towards a more active life.

Walking is free, it’s a great exercise, relieves stress and will help you feel better every day.

 

Get On The Trail

Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart

Heel Toe Express – Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart Walking has all sorts of health benefits among them the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke and heart disease are overweight, unhealthy and have a hard time exercising. Thankfully …

Contact Us

Hi There,
We are looking forward to hearing from you. Please feel free to get in touch via the form below, we will get back to you as soon as possible.

HeelToeExpress
Toronto, On, Canada

EMAIL heeltoeexpress at heeltoexpress@gmail.com